The other iQuitnow free services available

Telephone Helpline

If you’d like to talk to someone to help you quit smoking:

Call the iQuitnow helpline, Monday to Friday, 8:00 a.m. to 9:00 p.m.

1 866 JARRETE (1 866 527-7383)

Quit Smoking Centres

If you’d like to meet with a counsellor to help you quit smoking:

Go to the Quit Smoking Centre nearest to your home!

Pour en savoir plus ou trouver le centre le plus près de chez vous
J'arrête

The iQuitnow Information Sheets

Discover the most popular sheets below, or use the scroll-down menu to find another topic:

Panique Volonté Trucs Poids Stress